Physical Therapy in Arvada, CO

We Help Active Adults Find LASTING SOLUTIONS To Back, Hip, And Knee Pain So They Can Age with Ease And Avoid Painkillers, Injections, And Surgery!
Are you frustrated with nagging aches and pains?

Tired of seeing healthcare pros with little to no results?

Angry about wasting so much time and money on things that didn't work?

Frustrated with transitional health care and to just be given a drug or told you need surgery??

Want to age with strength and ease?


WE CAN HELP! 
Just imagine ...the days of on going monthly massages or adjustments, endless hours of stretching, and trying just about everything are FINALLY over!! How great would that be to have your time and your life back, where you are actually enjoying hiking, gardening, and playing with your kids WITHOUT worrying about what you're going to feel like during or after.
We specialize in helping people aged 40+ be more active, healthy and mobile. People love working with us because we empower them through movement, instead of just telling them to take pain pills or avoid activities they love. We customize and develop a long-term plan and strategy for you that will not only get rid of your problem, but give you the best chance for it not to come back.

If you’re simply looking for a quick-fix to your problem, we won’t be a good fit for you.
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If you’re looking to understand what’s REALLY causing your pain or stiffness, and are motivated to find a long-term solution that is uniquely customized for you, then you ARE a good fit and should consider working with us!
At Empower Physical Therapy + Pilates, we offer Physical Therapy and Pilates rehab services to residents of Arvada, Wheat Ridge, Golden, Lakewood, Denver, and the surrounding metro area. We take treatment to a new level by utilizing the diverse backgrounds and expertise of our team.

We guide you through the process of managing your pain or injury, starting the healing process, and most importantly taking the steps to prevent the injury from recurring.

The foundation of our success with Physical Therapy in the Denver area is that we treat you as a whole person, rather than just focusing on where it hurts. Through our extensive training and experience, we are aware that the location of your pain may not reflect the actual cause of your discomfort.

What Makes Us Different?

  • All sessions are one-on-one and customized to you - no pre-printed exercises. 
  • We are EXPERTS in movement – we don’t need x-rays or MRI’s to figure out the cause of your problem or why things hurt or feel stiff.
  • You don’t need a prescription or referral to come see us!
  • BEFORE we take you on as a client, we make certain we’re a good fit for each other and that we can help you. No time or money wasted!
  • You graduate from us when you’re ready and feeling 100% – not because your insurance company told us to.
  • We’re not a “big-box” clinic – we have hot coffee and tea waiting for you, and get to know you as a person versus just your “diagnosis.”
  • We truly love our clients and prioritize your experience over everything else – we want you to be happy, seen, heard, and have fun while you’re here!

Our Specialties:


  • Back pain and sciatica
  • Herniated or bulging discs
  • Hip and knee pain or stiffness
  • Hip flexor tightness
  • ITB syndrome
  • Pre- and postpartum pain and discomfort
  • Bladder incontinence (leaking urine)
  • Pelvic floor rehab
  • Postpartum recovery
  • Diastasis recti 
  • Postural alignment
  • Muscle imbalances
  • Pilates-based rehabilitation
  • Dry needling
  • GETTING YOU LASTING RESULTS!!!
Find out if you’re a good fit for our services by talking to a specialist!

Helpful Guides and Tips

Claim One Of My Free Special Tips Guides To Start Making Progress Right Away With Your Pain & Injury Concerns...
Learn simple ways to end back pain & stiffness for good! 
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Learn simple ways to stop chronic knee pain! 
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Find out what you need in order to get a lasting solution to your back, hip, or pelvic issue!
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